skip to main
|
skip to sidebar
Search for Meaning
Tuesday, March 18, 2008
Four steps essential for long healthy life
I saw this list today:
no smoking
exercise 30 minutes a day
eat 5 servings of fruit or vegetables a day
drink moderate alcohol daily
If you follow these four simple steps everyday you will be on your way to a healthy lifestyle.
No comments:
Post a Comment
Older Post
Home
Subscribe to:
Post Comments (Atom)
Labels
family
(1)
health
(1)
life
(4)
nature
(2)
science
(1)
Blog Archive
▼
2008
(7)
▼
03/16 - 03/23
(2)
Four steps essential for long healthy life
Imagine if you could make a living as a Poet!!!
►
02/17 - 02/24
(2)
►
01/27 - 02/03
(1)
►
01/06 - 01/13
(2)
►
2007
(17)
►
12/16 - 12/23
(1)
►
12/09 - 12/16
(1)
►
10/28 - 11/04
(2)
►
10/14 - 10/21
(2)
►
10/07 - 10/14
(1)
►
09/30 - 10/07
(3)
►
09/23 - 09/30
(5)
►
09/16 - 09/23
(2)
Blog Roll
Blog of Tim Ferriss
charity focus
no impact man
No comments:
Post a Comment